With only two days to go before the hike, the count-down has well and truly started.
While team Techno Trotters finish their final preparations, we would like to share a fun and easy way for you to share in the action. For the duration of the hike you will be able to track our progress by clicking here, where you'll find a map that will be updated every 10 minutes via GPS feed.
For anyone planning to meet us at the end, Georges Heights in Mosman, this is a great way to know when you should arrive. Hope to see you there!
Wednesday, August 24, 2011
Tuesday, August 23, 2011
21 August 2011 - A Final Walk before the Big Day
Monday, August 15, 2011
12 August 2011 - A Night Training Session
Monday, August 8, 2011
6 August 2011 - Our First 50km Walk - Start to Sphinx
Saturday, July 30, 2011
29 July 2011 - Sphinx to Roseville Bridge
Our big night walk! After a busy week at work what better way to finish than an Oxfam Training Walk on Friday night? We all finished work a bit earlier and headed to Roseville Bridge to drop off a car before heading back to the Sphinx. After a slow crawl through the Friday night peak hour traffic (it is amazing how much more traffic there is around at 6pm on a Friday than 6am on a Saturday!) we arrived at the Sphinx and got set for our adventure.
16 July 2011 - Macfarlane Reserve to Roseville Bridge
This was our first night walk for 2011, and the very first trail night walk for Ian and Deb. There was certainly a chill in the air, but that soon disapperaed as we warmed up. The trail through this section, affectionatley known as "Fangorn Forest" is quite rugged with many tree roots and rocks to pick our way through. It is a challenging section during the day but at night it takes on a new perspective.
9 July 2011 - Brooklyn to Berowra
With Ian safely back from refereeing the Touch Football World Cup it was time to get him out on the trail. A nice early start on a crisp morning is a good way to clear the cobwebs. We tackled the concrete path at the start with little hassle so we progressed through the early parts of the first leg with confidence. It was great to see some other Oxfamers on the trail. There were a couple of stops to adjust some pre-emptive strapping so a first leg time of 3:15hrs was not unexpected.
2 July 2011 - Macfarlane Reserve to End
The time has come to get serious with some longer walks and with the prospect of a nice sunny day, what better way to finish a walk than with the section along Balmoral Beach? So it was off to find Macfarlane Reserve (the replacement checkpoint to Kambora School) ready for a leisurely 0700 start.
25 June 11 - Roseville Bridge to End
In need of some exercise, Fred and AJ decided to tackle a couple of legs while the others had previous commitments. After a leisurely 0800 start at Roseville Bridge we headed off towards Ararat Reserve at a good pace arriving in just under 1:30hrs. After a quick break for a mandarin (or several in Fred's case) we set off on the last leg. Being Saturday there were lots of people out at Seaforth Oval and also Balmoral Beach enjoying the good weather. We arrived at the end checkpoint just after 1130 for a time of 3:35hrs for the
Cp7 – Cp8
Start Time: 07:50am
Duration: 1:30:32
Finish Time: 09:20am
Distance: 7.20km
Average Pace: 12:35 min/km
Average Speed: 4.8 km/h
Cp8 - Finish
Start Time: 09:33am
Duration: 1:58:11
Finish Time: 11:31am
Distance: 10.79km
Average Pace: 11:02min/km
Average Speed: 5.4 km/h
Total Time: 3:29:18
Total Distance: 29.33km
Cp7 – Cp8
Start Time: 07:50am
Duration: 1:30:32
Finish Time: 09:20am
Distance: 7.20km
Average Pace: 12:35 min/km
Average Speed: 4.8 km/h
Cp8 - Finish
Start Time: 09:33am
Duration: 1:58:11
Finish Time: 11:31am
Distance: 10.79km
Average Pace: 11:02min/km
Average Speed: 5.4 km/h
Total Time: 3:29:18
Total Distance: 29.33km
19 June 2011 - Berwora to St Ives
THE WALKERS: AJ, Deborah, Fred, Tony R
Cp2 – Cp3
Start Time: 7:23am
Duration: 3:02:03
Finish Time: 10:25am
Distance: 13.83km
Average Pace: 13:10 min/km
Average Speed: 4.6 km/h
Cp3 – Cp4
Start Time: 10:39am
Duration: 1:23:18
Finish Time: 12:03pm
Distance: 6.71km
Average Pace: 12:25 min/km
Average Speed: 4.8 km/h
Cp4 - Cp5
Start Time: 12:09pm
Duration: 2:17:07
Finish Time: 2:26pm
Distance: 9.32km
Average Pace: 14:43min/km
Average Speed: 4.1 km/h
Total Time: 6:42:28
Total Distance: 29.86km
Cp2 – Cp3
Start Time: 7:23am
Duration: 3:02:03
Finish Time: 10:25am
Distance: 13.83km
Average Pace: 13:10 min/km
Average Speed: 4.6 km/h
Cp3 – Cp4
Start Time: 10:39am
Duration: 1:23:18
Finish Time: 12:03pm
Distance: 6.71km
Average Pace: 12:25 min/km
Average Speed: 4.8 km/h
Cp4 - Cp5
Start Time: 12:09pm
Duration: 2:17:07
Finish Time: 2:26pm
Distance: 9.32km
Average Pace: 14:43min/km
Average Speed: 4.1 km/h
Total Time: 6:42:28
Total Distance: 29.86km
April and May - Independent Training
Due a number of extended absences the training during this period was independent. Ian (our newest Team Member) was busy training to referee the World Touch Football Championships so he was getting heaps of good aerobic training. The rest of us reverted to lunchtime walks in the Lane Cove National Park, stair training and the old faithful gym.
13 March 2011 - Cowan Station to Berowra
It was time to see if we could get through the tough second leg as well as we did the first leg. This time AJ, Tony and Deb were joined by Deb's boyfriend Jacques. We started the walk at Cowan Station and the completed the last part of the first leg before seetiing off on the second leg. It was spectacular weather for walking with the freshness of the morning lasting through the toughest part of the leg. All up it was a very pleasant morning and even the challenging climbs in this section did not seem so bad, although we did no hit them with quite the same intensity as we did during the Event last year. By the time we got Berowra Community Hall we stoppoed the clock at 3:17hrs for the second leg - far from our best but a good start.
THE WALKERS: AJ, Deborah, Jacques, Tony R
Cowan Station – Cp1
Start Time: 6:57am
Duration: 17:06
Finish Time: 7:14am
Distance: 1.59km
Average Pace: 10.46 min/km
Average Speed: 5.6 km/h
Cp1 - Cp2
Start Time: 7:16am
Duration: 3:17:01
Finish Time: 10:33am
Distance: 11.99km
Average Pace: 16.26min/km
Average Speed: 3.7 km/h
Total Time: 3.34:07
Total Distance: 13.58km
THE WALKERS: AJ, Deborah, Jacques, Tony R
Cowan Station – Cp1
Start Time: 6:57am
Duration: 17:06
Finish Time: 7:14am
Distance: 1.59km
Average Pace: 10.46 min/km
Average Speed: 5.6 km/h
Cp1 - Cp2
Start Time: 7:16am
Duration: 3:17:01
Finish Time: 10:33am
Distance: 11.99km
Average Pace: 16.26min/km
Average Speed: 3.7 km/h
Total Time: 3.34:07
Total Distance: 13.58km
Saturday, March 12, 2011
27 February - Trail Training for 2011 Starts
Well almost exactly 6 months after the 2010 event we have begun trail training for 2011. A group of enthusiastic walkers have been doing 1 hour lunchtime walks around the North Ryde bush tracks for several months, but this is the start of the trail training.
The team from last year are all back again (Tony R, Tony P, Fred and AJ), but with a number of new walkers expressing interest we are hopeful of a larger team pool when it comes time to nominate for Oxfam Trailwalker 2011.
The team from last year are all back again (Tony R, Tony P, Fred and AJ), but with a number of new walkers expressing interest we are hopeful of a larger team pool when it comes time to nominate for Oxfam Trailwalker 2011.
Subscribe to:
Posts (Atom)